![#24: 11 Strategies for Turning Picky Eaters into Curious Eaters [Rerun with Updates]Â](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/54/64/8e/54648e3e-865c-2584-aa88-19a151efee93/mza_16787325213057389701.jpg/400x400bb.jpg "#24: 11 Strategies for Turning Picky Eaters into Curious Eaters [Rerun with Updates]Â")
#24: 11 Strategies for Turning Picky Eaters into Curious Eaters [Rerun with Updates]Â
Description
We're rerunning episode #5 with some great updates! In this podcast episode, I'm tackling a big emotional topic for a lot of parents -- how to help your picky eaters become more curious, adventurous eaters.
Just about every kid goes through some phase (or multiple phases) of picky eating, and it can be a super frustrating and challenging time for parents. Using my own personal experience as a mom combined with everything I've read on this topic, we'll discuss a wide variety of strategies parents can use to help support the transition from picky eating to curious eating.
After this 30 minute episode, you'll have the tools to:
- Shift your mindset and redefine what success looks like at the dinner table
- Make dinner time a no-pressure environment
- Create more fun around the dinner table
- Involve your kids in the meal planning and cooking process
- Plus so much more!
For all the links mentioned in this episode and to grab the transcript, head to our show notes: www.cooksmarts.com/podcast/5
United States
